The Sinclair Method UK

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Medically supervised · Private · Trusted since 2014

Take back control of
your drinking

Featured in National Press

Cut down or stop at your own pace with one tablet before drinking, private doctor-led care and senior coach support.

Private UK support from home Featured in the Daily Mail, The Times & The Sun Prescribed by UK-registered (GMC) doctors Treating people since 2014
Start Your Journey Start Your Journey
Georgina Woods, Senior Coach at Sinclair Method UK
Georgina Woods Senior Coach

Medically supervised · Private · Trusted since 2014

The decision
becomes yours

Read patient success stories from Sinclair Method UK

Cut down or stop at your own pace with a private, evidence-based programme that reduces the craving loop instead of asking you to fight it.

UK-registered clinicians As featured in national press Guided support at every step Private support from home
Start Your Journey Start Your Journey
Dr Rachael Jolley, GP at Sinclair Method UK
Dr Rachael Jolley GP · GMC 7406876
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PRIVATE COMMUNITY
Included in every package
→ Find Out More

Our origins. Founded in 2019, with training from Dr David Sinclair and Dr Roy Eskapa. Read our story.

PRIVATE SUPPORT

Does this sound familiar?

You're holding it all together - but drinking more than you want, more often than you'd like.

If you're nodding, the Sinclair Method was built for you.

  • You plan to have one or two - and somehow the bottle's empty.
  • You can do Dry January - then you're back to where you started within a week.
  • You're sick of the 3am dread - the racing heart, the guilt, the "never again" you never keep.
  • You want help privately - not rehab, not a room full of strangers, and not a lifetime of being teetotal.

Why it works when willpower doesn't

Every time you drink, your brain gets a hit of reward - so it learns to crave alcohol. The tablet blocks that reward. Keep drinking while it's working and, week by week, your brain unlearns the craving.

It's called pharmacological extinction, and it's backed by 90+ clinical trials.

See How It Works See How It Works
THE RESULTS

From our own patient data

feel more in control of their drinking*
91%
have reduced their drinking — 40% significantly
79%
say the treatment has been beneficial
87%
report better sleep, mood, energy or relationships
78%
  • 6,000+ clients treated
  • 22+ countries
  • 200–300 new clients every month
  • Published in a peer-reviewed journal (2025)

Our average client arrives drinking 60 units a week — four times the NHS guideline. These results are from people exactly like that.

PROGRAMME VALUE

Everything you need, clearly priced

12-week guided programme

What your programme includes

  • Private video or phone consultation with a UK-registered licensed clinician.
  • Personal prescription and clinical oversight for 12 weeks.
  • Your own senior coach support and guidance for all 12 weeks.
  • One-to-one support by phone, video and email.
  • Invitation to the private TSM community, with video lessons on the Sinclair Method and regular coaching Q&A sessions.
12 weeks of guided supportClinical assessment, prescription and coaching in one programme.

Medication is separate: £89-£99 per 28 tablets, delivered to your door.

CLEAR PRICING. FLEXIBLE PAYMENT.

12-Week Programme: £595

humm

Pay in full, or split the price into 12 monthly payments of £49.58 with humm (0% interest).

Medication not included.

Finance subject to status, affordability and provider terms.

OTHER WAYS TO PAY

Card, Klarna and PayPal are also available. Any instalment options are subject to the relevant provider’s terms.

Compare programmes and payment options

Our promise to you

If our doctor decides the treatment isn't right for you, you get your money back minus a small clinical fee. And you're never alone - your dedicated coach is with you for the full 12 weeks.

UK-registered care

You'll be looked after by real, registered clinicians

Named clinicians, clear registration details and private support from a specialist team built around The Sinclair Method.

Dr Janey Merron GP at Sinclair Method UK

Dr Janey Merron

GP · GMC 4503868

Dr Rachael Jolley GP at Sinclair Method UK

Dr Rachael Jolley

GP · GMC 7406876

IS THIS RIGHT FOR ME?

Is the Sinclair Method
the right solution for you?

The Sinclair Method (TSM Alcohol) is for anyone who wants to take control of their drinking, whether your goal is to cut down, reduce alcohol cravings or stop altogether. If you are finding it difficult to change your drinking habits, want a private alternative to rehab or group programmes or are simply looking for a new approach that fits real life, this method could be the answer.

  • NHS-approved, non-addictive medication
  • Private, judgement-free doctor support
  • No need to quit drinking overnight
  • Flexible support that fits around you
Find out if it's right for you Find out if it's right for you
Considering if the Sinclair Method is right for me, private alcohol recovery UK
Confident client supported by Sinclair Method UK, thinking about cutting down on drinking

Support tailored
to your needs

Private online doctor consultation for cutting down alcohol with the Sinclair Method UK
Taking Naltrexone medication at home for alcohol reduction with the Sinclair Method UK
Tracking progress while reducing drinking with the Sinclair Method UK
K+
Over 6,000+ Clients Treated
What is the Sinclair Method?

Change Your Relationship with Alcohol

The Sinclair Method is a proven, medical approach for cutting down on alcohol without the need for rehab or going cold turkey. After a private, confidential online consultation, you may be prescribed Naltrexone in the UK, a safe, non-addictive medication that helps reduce the urge to drink. TSM for alcohol treatment works quietly in the background, supporting you to regain control at your own pace and rebuild healthier habits. If Naltrexone is not right for you, our doctors will discuss other safe, evidence-based options.

Doctor-led assessment and guidance

Private, non-judgemental support

  • Safe, NHS-approved medication prescribed by UK doctors
  • Confidential, flexible and affordable support for real life
Learn more about the Sinclair Method Learn more about the Sinclair Method
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IN THE PRESS

The Sinclair Method in the UK
10 Years of Progress

Daily Mail feature on alcohol reduction

Ozempic for Alcohol: A Naltrexone Feature

A Daily Mail feature on the Naltrexone "alcohol pill" and a recovery story supported by Sinclair Method UK.

Read Article
The Times feature on Naltrexone and drinking problem recovery

Alcohol Pill Naltrexone: A Drinking Problem Feature

Esther Walker shares her journey of reducing alcohol consumption with the Sinclair Method, supported by Sinclair Method UK.

Read Article
The Sun feature on the alcohol pill story

Alcoholic 'Ozempic for Boozing' Cured with Naltrexone

Annabel Fenwick Elliott shares her ongoing progress in reducing alcohol intake with the Sinclair Method, supported by Sinclair Method UK.

Read Article
TOP QUESTIONS

What people ask before they start

Short, practical answers to the questions people usually need settled before they feel ready to book.

01

Will I have to stop drinking?

No. The Sinclair Method is different because you take the tablet before you drink. That drinking session is what allows your brain to unlearn the reward.

02

Is it safe?

The medication is prescribed after a private clinical assessment. Your doctor checks suitability first and explains the important safety points before treatment starts.

03

Is it private?

Yes. Your support is confidential, private and delivered remotely. We do not inform your GP, employer or family without your permission.

04

What if it doesn't work?

If the doctor decides treatment is not suitable, you are refunded minus a small clinical fee. Your coach also supports you through the 12-week process.

Private, medically supervised support

Take back control of your drinking - starting this week.

Start Your Journey Start Your Journey

Ready to try a calmer, medically-proven way to drink less?

With the Sinclair Method you take a tablet before you drink and gradually unlearn the habit.

Sinclair Method UK background for video testimonials and alcohol recovery stories
  • Alcohol recovery story iconReal-life recovery stories
  • Doctor-led alcohol support iconDoctor-led support
  • How the Sinclair Method works iconHow the Sinclair Method works
  • Changing your relationship with alcohol iconChanging your relationship with alcohol
  • NHS-approved non-addictive medication iconNHS-approved, non-addictive medication
  • Life-changing alcohol reduction results iconLife-changing results
  • Alcohol recovery story iconReal-life recovery stories
  • Doctor-led alcohol support iconDoctor-led support
  • How the Sinclair Method works iconHow the Sinclair Method works
  • Changing your relationship with alcohol iconChanging your relationship with alcohol
  • NHS-approved non-addictive medication iconNHS-approved, non-addictive medication
  • Life-changing alcohol reduction results iconLife-changing results
CLEAR PROGRAMME PRICING

Choose your level of support

Two guided programmes. One clear fee for each. Choose the support period that suits you, with payment options explained upfront.

EXTENDED SUPPORT5 months

5-Month Programme: £795

humm

Pay in full, or split the price into 12 monthly payments of £66.25 with humm (0% interest).

Medication not included.

Finance subject to status, affordability and provider terms.

Your programme includes

  • Private GP consultation (phone or video)
  • Prescription for 168 Naltrexone tablets (medication cost separate)
  • 5-month step-by-step roadmap with weekly milestones
  • 1:1 expert guidance for 5 months (Zoom, Teams, phone, email)
  • Priority onboarding within 72 hours (subject to clinical availability and your availability), so you are not waiting weeks to begin.
  • Family support sessions
  • End-of-programme progress summary and next-steps plan
  • Invitation to the private TSM community, including video lessons on the Sinclair Method and regular coaching Q&A sessions

Price match guarantee

Suitability Guarantee: If you’re not medically suitable after assessment, we refund you (minus a small clinical fee) or help you access alternative support.

OTHER WAYS TO PAY

Card, Klarna and PayPal are also available. Any instalment options are subject to the relevant provider’s terms.

Start Your JourneyExplore full programme details

Prescription is included. Medication is paid separately to the dispensing pharmacy. See medication costs and full payment details.

INTERNATIONAL SUPPORT

22+ Countries

Sinclair Method UK providing international support
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Countries Supported
22+
Sinclair Method UK emblem
International Support

Who We Support
Serving Clients Across 22+ Countries

Sinclair Method UK provides a remote-first support pathway for international clients, with clear onboarding and practical guidance at each step.


We support people across Europe, the Middle East, Asia-Pacific and the Americas with structured consultations and country-aware communication.

Remote consultations and specialist guidance across time zones

Clear support pathways tailored for international clients

Explore International Support Explore International Support
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  • United Kingdom flag
  • Australia flag
  • Belgium flag
  • Denmark flag
  • Finland flag
  • France flag
  • Germany flag
  • Iceland flag
  • India flag
  • Ireland flag
  • Japan flag
  • Latvia flag
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OUR MISSION

Empowering Lasting Change
with Compassion and Clarity

K+

Donations to
Good Causes

Sinclair Method UK guidance session Sinclair Method UK client celebrating progress Sinclair Method UK charity and community impact
01

Guided Progress not Judgement

Our mission is to help people make steady progress through a private step by step programme with respectful guidance.

02

Evidence and Experience

Our approach combines documented science with practical insight from supporting thousands of clients.

03

Giving Back

Through continued charity support and outreach, we aim to create lasting impact for families and communities.

BEGIN YOUR JOURNEY

Take the first step to a better life

Complete Our Online Consultation Form

Start by filling out our free, confidential online suitability form. This quick first step helps us understand your goals and make sure the Sinclair Method is the right approach for you.

Book Your Consultation & Medication

Schedule your private video or phone appointment with a dedicated GP. If suitable, you will receive your prescription for Naltrexone and expert support to get started.

Start the Sinclair Method with Ongoing Support

Begin your journey to lasting change with one-to-one support from our experienced team. We are here to guide you every step of the way as you build healthier drinking habits and a better quality of life.